What are you? A fruit salad or a McDonald’s burger? Have you ever stopped to think about what you eat and how you eat? Ever considered how much REAL goodness you’re getting every day, even in that fruit salad?
According to the experts, we need 60-70 minerals every day. The last average count was 4-13. Why? Pesticides, early harvesting, storage, transport, gassing, colour enhancement, and the list goes on.
Even back in the early 1900s it was documented that our soils were lacking in important minerals – do you think it’s changed? Nope – the pressure of making ends meet and competition have forced farmers into keeping the “big guys” happy, not the people healthy!
The FOOD MATTERS DVD is brilliant – check it out and get it out there – everybody needs to see this…
To a healthier you,
EcoHealthGuru
We are what we eat ?!
November 26th, 2009 by EcoHealthGuru Leave a reply »
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